{RECIPE} A delicious, healthy chocolate mousse smoothie. #FoodLoversFestive

Teaming up with Food Lovers Market, I have been thinking a lot about some of my favourite and most importantly, easy and healthy recipes that I want to share with you. I get most of my fresh ingredients from Food Lovers Market as their specials and variety are out of this world. I was so happy when they approached me to team up and share some awesome food and recipe ideas. See some of my previous recipes here:

Tangy vegan tomato and cauliflower bake
Moroccan vegetable and Chick pea Curry
Cauliflower Rice with mushrooms and spinach
Delicious Bulgar Wheat Salad

My Moms lifelong friend Jan, sent me this recipe all the way from Australia and I make it so often that I really wanted to share the recipe with you because I know you will ALL love it.

It’s the most chocolatey, most filling, most delicious smoothie / dessert you’ve ever tasted. You would never say so from the ingredient list but I beg you to just give it a try. The avo makes it creamy, the oats make it filling and the chocolate / peanut buttery flavour is just the perfect combo.

There are no nasties in it, but rather a whole lot of filling goodness. And because it’s cold, it’s pretty refreshing too. Also – Jordan absolutely loves it, and Micah too! It’s so healthy that even they can have it and they think they’re having a choccie milkshake. Bonus.


1/2 an Avocado
6 blocks of ice
2 teaspoon cocoa powder (I used one that isn’t very strong so if using a more concentrated powder, start with one tablespoon)
3 large medjool dates ( or 6 regular dates)
100ml milk – I use almond or soy milk but regular is fine if you drink it
1 tbsp rolled oats
Tablespoon of peanut butter

Mix it all up in a blender or nutribullet and you’re good to go. Enjoy and please let me know what you think! Thank you Jan for the delicious recipe x 

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