Help your toddler to sleep later in the morning. Explaining the Gro Clock.

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For as long as I can remember, Jordan has woken up at 4:45/5am. That’s when our day used to start. 95% of the time he doesn’t ‘sleep through’ until then either. He wakes frequently for milk or water and even though he generally goes right back to bed, the broken sleep is a killer for all involved. We have tried everything.. later bed time, earlier bed time, no afternoon nap. NOTHING has worked. Jordan has a busy morning at school so by the time he gets home at 12 he is exhausted and sometimes even asks to nap, although that has stated to fall away as well which makes for a loooong day.

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